Introducing our Daily Positive Deck Cards, designed to cultivate mental wellness, self-compassion, inner peace, and emotional healing. Compact and travel-friendly, these cards feature a binder ring attachment for convenience on the go.
Wellness encompasses various dimensions, including emotional, physical, spiritual, social, financial, intellectual/occupational, and environmental. Our deck is a holistic journey towards self-discovery and balance, offering valuable insights and action steps to promote a more balanced lifestyle. By practicing healthy habits and focusing on wellness, you can decrease symptoms of depression, anxiety, trauma, and emotional distress.
The 40-card deck is divided into four categories: Wellness, Self-Compassion, Inner Peace, and Reflection. Use these cards as prompts for journaling, quiet contemplation, or positive reminders to prioritize self-care. Stick them in a visible place or gift them to your loved ones as a gesture of self-care and support.